Beef & Bean Chili Verde

Beef Bean Chili Verde

Serving Size

8

Total Time

Prep: 15 minutes
Cook: 30 minutes

Special Equipment Needed

Ingredients:

  • 2 teaspoons vegetable oil
  • 2 green and/or yellow bell peppers, diced
  • 1 large red onion, diced
  • 6 garlic cloves, minced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1-3/4 pounds 96% lean ground beef
  • 2 tablespoons tomato paste
  • 2 cans (4 ounces each) diced mild green chiles
  • 1 cup salsa verde
  • 1 cup water
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1can (15 ounces) pinto beans, drained and rinsed
  • 1/8 teaspoon salt
  • Optional garnishes:
    • sliced green onions
    • diced tomatoes and/or
    • chopped fresh cilantro leaves

Directions:

  1. In large saucepot, heat oil over medium heat. Add bell peppers and onion, and cook 5 minutes or until vegetables begin to soften, stirring frequently. Stir in garlic, chili powder, cumin and oregano, and cook 1 minute.
  2. Increase heat to medium-high. Add beef and cook 8 to 10 minutes or until browned, breaking up meat with side of wooden spoon. Stir in tomato paste and cook 1 minute. Stir in chiles, salsa and water, and heat to simmering. Reduce heat to medium-low. Cover and cook 10 minutes, stirring occasionally. Stir in beans and salt. Cook 5 minutes. Serve chili topped with green onions, tomatoes and/or cilantro, if desired. Makes about 10 cups.

Approximate nutritional values per serving: 234 Calories, 6g Fat (1g Saturated), 39mg Cholesterol, 439mg Sodium, 24g Carbohydrates, 7g Fiber, 22g Protein